{"id":662,"date":"2026-04-29T17:48:50","date_gmt":"2026-04-29T17:48:50","guid":{"rendered":"https:\/\/www.fougart-loisirs.fr\/?page_id=662"},"modified":"2026-08-12T09:48:32","modified_gmt":"2026-08-12T07:48:32","slug":"sophrologie-2","status":"publish","type":"page","link":"https:\/\/www.fougart-loisirs.fr\/index.php\/sophrologie-2\/","title":{"rendered":"Sophrologie"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"662\" class=\"elementor elementor-662\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ee09146 e-flex e-con-boxed e-con e-parent\" data-id=\"ee09146\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-bba0540 e-con-full e-flex e-con e-child\" data-id=\"bba0540\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4d30fde elementor-widget elementor-widget-spacer\" data-id=\"4d30fde\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2bed9df e-con-full e-flex e-con e-child\" data-id=\"2bed9df\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-b281211 e-con-full e-flex e-con e-child\" data-id=\"b281211\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-87f8e99 elementor-widget elementor-widget-image\" data-id=\"87f8e99\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.fougart-loisirs.fr\/wp-content\/uploads\/2026\/04\/Sophro-300x300.png\" class=\"attachment-medium size-medium wp-image-435\" alt=\"\" srcset=\"https:\/\/www.fougart-loisirs.fr\/wp-content\/uploads\/2026\/04\/Sophro-300x300.png 300w, https:\/\/www.fougart-loisirs.fr\/wp-content\/uploads\/2026\/04\/Sophro-150x150.png 150w, https:\/\/www.fougart-loisirs.fr\/wp-content\/uploads\/2026\/04\/Sophro.png 684w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3ac3003 e-con-full e-flex e-con e-child\" data-id=\"3ac3003\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6efbeb4 elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"6efbeb4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"251\" height=\"301\" src=\"https:\/\/www.fougart-loisirs.fr\/wp-content\/uploads\/2026\/04\/AnnaBreysse.png\" class=\"attachment-full size-full wp-image-436\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0975222 elementor-widget elementor-widget-text-editor\" data-id=\"0975222\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Anna BREYSSE<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-13c34e2 e-con-full e-flex e-con e-child\" data-id=\"13c34e2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-39cdd37 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"39cdd37\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Petite salle de la mairie<br \/>\u00e0 gauche du b\u00e2timent<br \/>Chaque mardi de 18h30 \u00e0 19h45<br \/>cotisation : 80\u20ac \/10 s\u00e9ances<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-223fd66 e-con-full e-flex e-con e-child\" data-id=\"223fd66\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-c2d17dc e-con-full e-flex e-con e-child\" data-id=\"c2d17dc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f6ed85e elementor-widget elementor-widget-heading\" data-id=\"f6ed85e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">FICHE D'INSCRIPTION<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6773c31 elementor-widget elementor-widget-image\" data-id=\"6773c31\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.fougart-loisirs.fr\/index.php\/fiche-inscription\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/www.fougart-loisirs.fr\/wp-content\/uploads\/2026\/04\/ficheInsc.png\" class=\"attachment-large size-large wp-image-197\" alt=\"\" srcset=\"https:\/\/www.fougart-loisirs.fr\/wp-content\/uploads\/2026\/04\/ficheInsc.png 512w, https:\/\/www.fougart-loisirs.fr\/wp-content\/uploads\/2026\/04\/ficheInsc-300x300.png 300w, https:\/\/www.fougart-loisirs.fr\/wp-content\/uploads\/2026\/04\/ficheInsc-150x150.png 150w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4602455 e-con-full e-flex e-con e-child\" data-id=\"4602455\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7713b85 elementor-widget elementor-widget-spacer\" data-id=\"7713b85\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c35a5d4 e-con-full e-flex e-con e-child\" data-id=\"c35a5d4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-00e2492 elementor-widget elementor-widget-heading\" data-id=\"00e2492\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">INFOS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f2166f5 e-con-full e-flex e-con e-child\" data-id=\"f2166f5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3740a94 elementor-widget elementor-widget-text-editor\" data-id=\"3740a94\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Chaque mardi soir de 18h30 \u00e0 19h30, un espace s\u2019ouvre pour souffler, rel\u00e2cher la pression et revenir \u00e0 soi. \u00a0<\/p><p>La sophrologie est une pratique simple et profonde \u00e0 la fois\u202f: elle combine respiration, mouvements doux et visualisations positives pour apaiser le mental et r\u00e9veiller les ressources int\u00e9rieures.<\/p><p>Pendant une heure, vous \u00eates invit\u00e9s \u00e0 d\u00e9poser le rythme du quotidien pour retrouver un corps plus d\u00e9tendu, une respiration plus ample, un esprit plus clair. \u00a0<\/p><p>Pas besoin d\u2019exp\u00e9rience pr\u00e9alable\u202f: chacun avance \u00e0 son rythme, dans le respect de ses capacit\u00e9s et de ses besoins du moment.<\/p><p>La s\u00e9ance propose un temps pour se recentrer, rel\u00e2cher les tensions, stimuler l\u2019\u00e9nergie positive et installer un mieux\u2011\u00eatre durable. \u00a0<\/p><p>C\u2019est un rendez\u2011vous hebdomadaire pour prendre soin de soi, cultiver la pr\u00e9sence, retrouver de la vitalit\u00e9 et d\u00e9velopper des outils concrets \u00e0 r\u00e9utiliser au quotidien.<\/p><p>Que vous cherchiez \u00e0 g\u00e9rer le stress, mieux dormir, retrouver de l\u2019\u00e9lan ou simplement vous offrir une parenth\u00e8se de douceur, la sophrologie peut devenir un v\u00e9ritable soutien.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-29b2c5a e-grid e-con-full e-con e-child\" data-id=\"29b2c5a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0c7b412 elementor-widget elementor-widget-image\" data-id=\"0c7b412\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/www.fougart-loisirs.fr\/wp-content\/uploads\/2026\/05\/sophro02.jpg\" class=\"attachment-large size-large wp-image-768\" alt=\"\" srcset=\"https:\/\/www.fougart-loisirs.fr\/wp-content\/uploads\/2026\/05\/sophro02.jpg 1024w, https:\/\/www.fougart-loisirs.fr\/wp-content\/uploads\/2026\/05\/sophro02-300x225.jpg 300w, https:\/\/www.fougart-loisirs.fr\/wp-content\/uploads\/2026\/05\/sophro02-768x576.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b5e6eb elementor-widget elementor-widget-image\" data-id=\"2b5e6eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/www.fougart-loisirs.fr\/wp-content\/uploads\/2026\/05\/sophro03.jpg\" class=\"attachment-large size-large wp-image-769\" alt=\"\" srcset=\"https:\/\/www.fougart-loisirs.fr\/wp-content\/uploads\/2026\/05\/sophro03.jpg 1024w, https:\/\/www.fougart-loisirs.fr\/wp-content\/uploads\/2026\/05\/sophro03-300x225.jpg 300w, https:\/\/www.fougart-loisirs.fr\/wp-content\/uploads\/2026\/05\/sophro03-768x576.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0620ddc e-flex e-con-boxed e-con e-child\" data-id=\"0620ddc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1dbc98b elementor-widget elementor-widget-image\" data-id=\"1dbc98b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"814\" height=\"615\" src=\"https:\/\/www.fougart-loisirs.fr\/wp-content\/uploads\/2026\/05\/sophro07.jpg\" class=\"attachment-2048x2048 size-2048x2048 wp-image-772\" alt=\"\" srcset=\"https:\/\/www.fougart-loisirs.fr\/wp-content\/uploads\/2026\/05\/sophro07.jpg 814w, https:\/\/www.fougart-loisirs.fr\/wp-content\/uploads\/2026\/05\/sophro07-300x227.jpg 300w, https:\/\/www.fougart-loisirs.fr\/wp-content\/uploads\/2026\/05\/sophro07-768x580.jpg 768w\" sizes=\"(max-width: 814px) 100vw, 814px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d587b11 elementor-widget elementor-widget-image\" data-id=\"d587b11\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"604\" src=\"https:\/\/www.fougart-loisirs.fr\/wp-content\/uploads\/2026\/05\/sophro05.jpg\" class=\"attachment-large size-large wp-image-776\" alt=\"\" srcset=\"https:\/\/www.fougart-loisirs.fr\/wp-content\/uploads\/2026\/05\/sophro05.jpg 814w, https:\/\/www.fougart-loisirs.fr\/wp-content\/uploads\/2026\/05\/sophro05-300x227.jpg 300w, https:\/\/www.fougart-loisirs.fr\/wp-content\/uploads\/2026\/05\/sophro05-768x580.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b930807 e-flex e-con-boxed e-con e-parent\" data-id=\"b930807\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f2fc15c elementor-widget elementor-widget-heading\" data-id=\"f2fc15c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sophrologie<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e39840d e-flex e-con-boxed e-con e-parent\" data-id=\"e39840d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2ec47e2 elementor-widget elementor-widget-video\" data-id=\"2ec47e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/www.fougart-loisirs.fr\/wp-content\/uploads\/2026\/05\/05-Sophrologie.mp4\" controls=\"\" preload=\"metadata\" controlsList=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Anna BREYSSE Petite salle de la mairie\u00e0 gauche du b\u00e2timentChaque mardi de 18h30 \u00e0 19h45cotisation : 80\u20ac \/10 s\u00e9ances FICHE D&rsquo;INSCRIPTION INFOS Chaque mardi soir de 18h30 \u00e0 19h30, un espace s\u2019ouvre pour souffler, rel\u00e2cher la pression et revenir \u00e0 soi. \u00a0 La sophrologie est une pratique simple et profonde \u00e0 la fois\u202f: elle combine [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-662","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sophrologie - Foug&#039;Art Loisirs<\/title>\n<meta name=\"description\" content=\"L&#039;association Foug&#039;Art Loisirs \u00e0 Fougerolles-St-Valbert propose l&#039;activit\u00e9 sophrologie\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fougart-loisirs.fr\/index.php\/sophrologie-2\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sophrologie - Foug&#039;Art Loisirs\" \/>\n<meta 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