{"id":641,"date":"2026-04-29T17:42:21","date_gmt":"2026-04-29T17:42:21","guid":{"rendered":"https:\/\/www.fougart-loisirs.fr\/?page_id=641"},"modified":"2026-08-12T09:47:31","modified_gmt":"2026-08-12T07:47:31","slug":"qi-gong-2","status":"publish","type":"page","link":"https:\/\/www.fougart-loisirs.fr\/index.php\/qi-gong-2\/","title":{"rendered":"Qi gong"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"641\" class=\"elementor elementor-641\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4ae1dba e-flex e-con-boxed e-con e-parent\" data-id=\"4ae1dba\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f84fff1 e-con-full e-flex e-con e-child\" data-id=\"f84fff1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b937007 elementor-widget elementor-widget-spacer\" data-id=\"b937007\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bb0dfc9 e-con-full e-flex e-con e-child\" data-id=\"bb0dfc9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-4635e18 e-con-full e-flex e-con e-child\" data-id=\"4635e18\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-befcd2b elementor-widget elementor-widget-image\" data-id=\"befcd2b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"297\" src=\"https:\/\/www.fougart-loisirs.fr\/wp-content\/uploads\/2026\/04\/QiGong5-300x297.png\" class=\"attachment-medium size-medium wp-image-421\" alt=\"\" srcset=\"https:\/\/www.fougart-loisirs.fr\/wp-content\/uploads\/2026\/04\/QiGong5-300x297.png 300w, https:\/\/www.fougart-loisirs.fr\/wp-content\/uploads\/2026\/04\/QiGong5-150x150.png 150w, https:\/\/www.fougart-loisirs.fr\/wp-content\/uploads\/2026\/04\/QiGong5.png 710w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2fb6421 e-con-full e-flex e-con e-child\" data-id=\"2fb6421\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-91bddfa elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"91bddfa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"251\" height=\"301\" src=\"https:\/\/www.fougart-loisirs.fr\/wp-content\/uploads\/2026\/05\/Laurence-Henry.png\" class=\"attachment-full size-full wp-image-839\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74b4997 elementor-widget elementor-widget-heading\" data-id=\"74b4997\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Laurence HENRY<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f837c50 e-con-full e-flex e-con e-child\" data-id=\"f837c50\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b77d744 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"b77d744\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Salle de musique au 1er \u00e9tage\u00a0<br \/>de la Halle Paul Simon<br \/>Lundi de17h30 \u00e0 19h00<br \/>cotisation : 80\u20ac\/10 s\u00e9ances<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3bce0d4 e-con-full e-flex e-con e-child\" data-id=\"3bce0d4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-e3a4132 e-con-full e-flex e-con e-child\" data-id=\"e3a4132\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-248adc7 elementor-widget elementor-widget-heading\" data-id=\"248adc7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">FICHE D'INSCRIPTION<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2cfc48b elementor-widget elementor-widget-image\" data-id=\"2cfc48b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.fougart-loisirs.fr\/index.php\/fiche-inscription\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/www.fougart-loisirs.fr\/wp-content\/uploads\/2026\/04\/ficheInsc.png\" class=\"attachment-large size-large wp-image-197\" alt=\"\" srcset=\"https:\/\/www.fougart-loisirs.fr\/wp-content\/uploads\/2026\/04\/ficheInsc.png 512w, https:\/\/www.fougart-loisirs.fr\/wp-content\/uploads\/2026\/04\/ficheInsc-300x300.png 300w, https:\/\/www.fougart-loisirs.fr\/wp-content\/uploads\/2026\/04\/ficheInsc-150x150.png 150w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2a6601b e-con-full e-flex e-con e-child\" data-id=\"2a6601b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0228adc elementor-widget elementor-widget-spacer\" data-id=\"0228adc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1ee2672 e-con-full e-flex e-con e-child\" data-id=\"1ee2672\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f80c5ef elementor-widget elementor-widget-heading\" data-id=\"f80c5ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">INFOS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c9a51f9 e-con-full e-flex e-con e-child\" data-id=\"c9a51f9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-55d5057 elementor-widget elementor-widget-text-editor\" data-id=\"55d5057\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Vous souhaitez am\u00e9liorer vos performances physiques ou retrouver plus de mobilit\u00e9 ? Le Qi Gong offre une approche douce et efficace pour renforcer le corps tout en respectant ses limites.<\/p><p>Issu de la tradition chinoise, le Qi Gong associe mouvements lents, respiration et attention port\u00e9e au corps. Cette pratique permet de rel\u00e2cher les tensions, d\u2019assouplir les articulations et de favoriser une meilleure circulation de l\u2019\u00e9nergie.<\/p><p>Dans mes s\u00e9ances, j\u2019accompagne chacun \u00e0 son rythme, avec des exercices accessibles \u00e0 tous, quel que soit l\u2019\u00e2ge ou la condition physique. L\u2019objectif est de retrouver des sensations de fluidit\u00e9, de stabilit\u00e9 et de bien-\u00eatre durable.<\/p><p>Au fil des pratiques, vous d\u00e9velopperez une meilleure conscience corporelle, tout en apaisant le mental. Le Qi Gong devient alors un v\u00e9ritable outil pour entretenir sa sant\u00e9 au quotidien.<\/p><p>Les s\u00e9ances se d\u00e9roulent dans un cadre bienveillant, propice \u00e0 la d\u00e9tente et \u00e0 la reconnexion \u00e0 soi.<\/p><p><br \/>Laurence Henry dipl\u00f4m\u00e9e \u00e0 l\u2019Institut sup\u00e9rieur de m\u00e9decine chinoise Ming Men de Nancy en Qi gong th\u00e9rapeutique (5 ann\u00e9es) et en Nei Gong \u00e0 l\u2019Ecole ZhiRouJia avec jean-Michel Chomet \u00e0 Paris (4 ann\u00e9es). Divers stages avec Ke Wen \u00e0 l&rsquo;Institut \u00abLes Temps du corps\u00bb \u00e0 Paris. En formation de Ta\u00efji Quan style Chen \u00e0 Lyon depuis septembre 2024.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-47ebf46 e-grid e-con-full e-con e-child\" data-id=\"47ebf46\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d6e69fa elementor-widget elementor-widget-image\" data-id=\"d6e69fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/www.fougart-loisirs.fr\/wp-content\/uploads\/2026\/06\/06-QiGong2026.png\" class=\"attachment-large size-large wp-image-2462\" alt=\"\" srcset=\"https:\/\/www.fougart-loisirs.fr\/wp-content\/uploads\/2026\/06\/06-QiGong2026.png 979w, https:\/\/www.fougart-loisirs.fr\/wp-content\/uploads\/2026\/06\/06-QiGong2026-300x225.png 300w, https:\/\/www.fougart-loisirs.fr\/wp-content\/uploads\/2026\/06\/06-QiGong2026-768x576.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c5341cc elementor-widget elementor-widget-image\" data-id=\"c5341cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/www.fougart-loisirs.fr\/wp-content\/uploads\/2026\/06\/01-QiGong2026.png\" class=\"attachment-large size-large wp-image-2457\" alt=\"\" srcset=\"https:\/\/www.fougart-loisirs.fr\/wp-content\/uploads\/2026\/06\/01-QiGong2026.png 979w, https:\/\/www.fougart-loisirs.fr\/wp-content\/uploads\/2026\/06\/01-QiGong2026-300x225.png 300w, https:\/\/www.fougart-loisirs.fr\/wp-content\/uploads\/2026\/06\/01-QiGong2026-768x576.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-231b858 elementor-widget elementor-widget-image\" data-id=\"231b858\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/www.fougart-loisirs.fr\/wp-content\/uploads\/2026\/06\/11-QiGong2026.png\" class=\"attachment-large size-large wp-image-2467\" alt=\"\" srcset=\"https:\/\/www.fougart-loisirs.fr\/wp-content\/uploads\/2026\/06\/11-QiGong2026.png 979w, https:\/\/www.fougart-loisirs.fr\/wp-content\/uploads\/2026\/06\/11-QiGong2026-300x225.png 300w, https:\/\/www.fougart-loisirs.fr\/wp-content\/uploads\/2026\/06\/11-QiGong2026-768x576.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c801b34 elementor-widget elementor-widget-image\" data-id=\"c801b34\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/www.fougart-loisirs.fr\/wp-content\/uploads\/2026\/06\/04-QiGong2026.png\" class=\"attachment-large size-large wp-image-2460\" alt=\"\" srcset=\"https:\/\/www.fougart-loisirs.fr\/wp-content\/uploads\/2026\/06\/04-QiGong2026.png 979w, https:\/\/www.fougart-loisirs.fr\/wp-content\/uploads\/2026\/06\/04-QiGong2026-300x225.png 300w, https:\/\/www.fougart-loisirs.fr\/wp-content\/uploads\/2026\/06\/04-QiGong2026-768x576.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-44e4f56 e-flex e-con-boxed e-con e-parent\" data-id=\"44e4f56\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e1b8a8c elementor-widget elementor-widget-text-editor\" data-id=\"e1b8a8c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/www.fougart-loisirs.fr\/index.php\/gallerie-qi-gong\/\">Voir toutes les photos<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ed9d0ac e-flex e-con-boxed e-con e-parent\" data-id=\"ed9d0ac\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dd19409 elementor-widget elementor-widget-heading\" data-id=\"dd19409\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Vid\u00e9o tourn\u00e9e en automne 2024<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3dc1131 e-flex e-con-boxed e-con e-parent\" data-id=\"3dc1131\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5a827a7 elementor-widget elementor-widget-video\" data-id=\"5a827a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/www.fougart-loisirs.fr\/wp-content\/uploads\/2026\/05\/QiGong.mp4\" controls=\"\" preload=\"metadata\" controlsList=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Laurence HENRY Salle de musique au 1er \u00e9tage\u00a0de la Halle Paul SimonLundi de17h30 \u00e0 19h00cotisation : 80\u20ac\/10 s\u00e9ances FICHE D&rsquo;INSCRIPTION INFOS Vous souhaitez am\u00e9liorer vos performances physiques ou retrouver plus de mobilit\u00e9 ? Le Qi Gong offre une approche douce et efficace pour renforcer le corps tout en respectant ses limites. Issu de la tradition [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-641","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Qi gong - Foug&#039;Art Loisirs<\/title>\n<meta name=\"description\" content=\"L&#039;association Foug&#039;Art Loisirs \u00e0 Fougerolles-St-Valbert propose l&#039;activit\u00e9 Qi Gong\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fougart-loisirs.fr\/index.php\/qi-gong-2\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Qi gong - Foug&#039;Art Loisirs\" \/>\n<meta property=\"og:description\" content=\"L&#039;association Foug&#039;Art Loisirs \u00e0 Fougerolles-St-Valbert propose l&#039;activit\u00e9 Qi Gong\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fougart-loisirs.fr\/index.php\/qi-gong-2\/\" \/>\n<meta property=\"og:site_name\" content=\"Foug&#039;Art Loisirs\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/FougArtLoisirs\" \/>\n<meta property=\"article:modified_time\" content=\"2026-08-12T07:47:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.fougart-loisirs.fr\/wp-content\/uploads\/2026\/04\/QiGong5-300x297.png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.fougart-loisirs.fr\\\/index.php\\\/qi-gong-2\\\/\",\"url\":\"https:\\\/\\\/www.fougart-loisirs.fr\\\/index.php\\\/qi-gong-2\\\/\",\"name\":\"Qi gong - 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